: *Multi-Skill solo soccer trainer. Improving skills, confidence and fitness. *Stretch your soccer training to the limit without chasing the ball. *Allows players to maximize the number of touches on the ball with more mobility. *Practice just about anywhere to build skills,develop confidence, and improve shooting, passing, receiving, juggling, ball control and throw-ins. *Ball sleeve and belt turns your Football into a solo kick and return trainer. *Hands-free trainer 6" kinetic cord stretches to over 18" Neoprene waistband with velcro strap and clip fits most athletes. *Fits football size #3, #4, and #5 soccer balls. Package included: 1* Soccer Training Aid (Ball not included)