What Is Acetyl L-Carnitine?
Acetyl L-Carnitine, also known as ALCAR, is the natural amino acid L-Carnitine bonded with an Acetyl group, which allows it to easily cross the blood-brain barrier. It's an effective nootropic supplement that promotes enhanced cognition by supporting healthy neurotransmitters within the brain. Studies have shown improvements in both short and long-term memory formation due to ALCAR supplementation.
ALCAR and Energy Metabolism
Carnitine aids energy metabolism by promoting a healthy metabolic rate and fat burning by delivering fatty acids to the mitochondria. It has also been shown to increase muscular endurance by reducing muscle fatigue and soreness due to lactic acid buildup.
Take 500 mg (rounded 1/8 tsp) daily mixed with 8 - 12oz of your favorite beverage. For increased nootropic benefits, take with one of our choline sources such as CDP Choline, Alpha GPC, or Choline Bitartrate.