One A Day Women's fruit Bites multivitamin aren't pills or gummies; Instead, they're bites Made with real, farm grown apples. Multivitamins help maintain good health by providing key vitamins women's bodies may not be getting from food alone including those that support physical energy, immune and bone health. And now, with One A Day Women's fruit Bites multivitamin, you can get key nutrients your body may need in a wholesome new way. One serving (2 bites) has vitamins A, D, E, Niacin, B6, B12, Biotin, iodine, and zinc without high fructose corn syrup, synthetic colors, gelatin, artificial sweeteners or flavors, or GMOs. One A Day Women's fruit Bites multivitamin is also gluten-free and suitable for vegetarian lifestyles. Apple puree concentrate with B-vitamins to help convert food to fuel.