The Life & Apples Meal Planning Pad makes meal planning and prepping easier and enjoyable. Our PLAN-PREP-SHOP system is practical and effective: Plan: prepare a menu for each day of the week. Prep: add prep notes for your at-home cooking and office/school meals and lunch containers. Shop: create a grocery shopping list based on your weekly menu. If you?re looking for the best meal planning pad, you?ve found it! Here?s what?s inside: 60 sheets for weekly meal planning - covers over 1 year Tear off grocery shopping list to take with you to the store Special section for meal prep notes 3 beautiful designs in one notepad: fruit, herbs and floral Bonus planner stickers sheet Size A4 11x8 inch, thick 100gsm paper Meal planning is a great way to get organized, save time and money, eat healthier and enjoy family time together. Get the Life & Apples Meal Planning Pad today and meal plan with ease and joy!