Choose Health is a 6-in-1 at-home health tracking kit and service that allows you to track the 6 key markers of internal health. These key markers are Cholesterol (ldl, hdl, triglicerides), Insulin Sensitivity, Average Blood Sugar, Inflammation and Visceral Fat. Our home cholesterol test kit can indicate your baseline levels, with sub-optimal levels being a potential risk factor in the development of cardiovascular and heart disease. Testing your Average Blood Sugar (Hgb A1c test) and Insulin Resistance can help identify pre diabetes - if your Hgb A1c is high it is an indicator of elevated blood sugar levels over a 3 month period. hsCRP (high sensitivity C-reactive Protein) level is the blood marker that is used to detect inflammation in the body. Symptoms of low grade chronic inflammation can be difficult to detect without testing. Oxidative Stress is also an important biomarker to monitor, your Choose Health kit will test your GGT levels which is an indicator of an imbalance of free radicals and antioxidants in your body. Your test results are processed through a HIPPA compliant server and lab and Choose Health is committed to never selling your personal information to any third party vendor without your consent. Many customers use the Choose Health kit & service to validate their diet routines and other lifestyle changes such as exercise or alcohol consumption. Cholesterol test kits, insulin resistance, and Average Blood Sugar measurements are some of the easiest ways to measure the real health impact of your keto diet, paleo diet, Atkins diet, carnivore diet or plant-based diets. In addition, Choose Health can be used to validate your diet-specific supplementation. Before taking a new supplement you can test your biomarkers to establish a baseline then, after a few weeks or months of supplementation, you can see the real impact on your health with the Choose Health test kit. This is most commonly done for Keto Supplements.